Young Adult and Adult Therapy
Being an adult is overrated sometimes.
Between work, relationships, and wondering what you even had for dinner last night, it’s easy to feel overwhelmed. Therapy gives you a space to hit pause, laugh through the chaos, and figure things out—one real, honest conversation at a time. Embark on a journey of self-discovery and growth with The Center for Social Success. Our dedicated therapists specialize in individual talk therapy, addressing a range of concerns including anger, anxiety, depression, marital issues, and life transitions. We create a safe, non-judgmental space to work collaboratively on your well-being. Our approach is practical, direct, solution-focused, and grounded in cognitive-behavioral techniques. Together, we establish specific goals tailored to your needs and focus on realistic changes for implementation in your daily life. At The Center for Social Success, we prioritize building a strong therapeutic relationship to support you on your path to well-being. Some common areas of focus include:
- Identifying and Expressing Emotions
- Anger Management
- Anxiety Management
- Identity Development
- ADHD
- Autism
- Conflict resolution
- Social and Peer Relationships
- Self-Esteem
- Self-Regulation
- Social Anxiety
- Executive Functioning
- Coping with Divorce
- College and College Readiness
- Coping Strategies and Problem Solving
- Trauma
- And much more!
Young Adult and Adult Therapy is offered both in-person and virtually. Call today for more information or to make an appointment!
