Executive Functioning Skills Coaching
Brains are powerful—but even the best ones need a little help staying on track.
Executive functioning coaching helps kids, teens, and adults strengthen the skills behind everyday success—like organization, time management, focus, and follow-through. Whether it’s missed assignments, forgotten appointments, or just feeling overwhelmed, we offer practical tools and personalized strategies to turn “I don’t know where to start” into “I’ve got this.”
EXECUTIVE FUNCTIONING SKILLS COACHING
If “Just Get Started” Were Easy, You’d Have Done it Already
Do you or your child or teen struggle with time management, turning in homework, self- regulation, or frequently forgetting things? If so, Executive Functioning Skills Coaching could be a helpful solution! Executive functioning coaching is like having a personal trainer for your brain—helping you build habits, tackle tasks, and feel less scattered. We turn chaos into checklists and procrastination into progress—without the guilt trip.
Why Are Executive Functions Important?
Executive Functions play a central role in current and future academic achievement, self concept, and social competence, as well as future employment success.
Children and adolescents with strong executive functioning skills have higher graduation rates, more achievements, have better job outcomes, lower rates of drug use, and make fewer unsafe choices than those who struggle with executive functioning skills.
What are Executive Functions?
Executive Functions are a set of cognitive processes that enable individuals to plan, focus attention, remember instructions, and manage multiple tasks successfully. They are like the brain’s “management system” and are essential for goal-directed behavior.
What Executive Functions are Targeted in Coaching?
There are over 30+ cognitive and motor executive functions! The core executive functions we focus on include:
- Working Memory
- Attention and focus
- Self-Regulation
- Organization
- Planning and Previewing
- Processing Speed
- Cognitive Flexibility
- And Much More!
Let CSS help you take that next step! Call today for more information
